Testosterone Optimization
Male Health Redefined.
Learn more about Testosterone
If you are concerned about your testosterone levels you are probably wondering what your next steps are. Finding the right provider, having CORRECT blood work done and making simple lifestyle changes are mandatory. Watch this short video for quick tips to get your T up naturally.
Why does testosterone decline?
Hormone function declines with age and oxidative stress. Studies show that testosterone levels decrease at roughly 1-3% per year after 30 years old. So WHY does this happen? The truth is there are a great number of things that impact our hormones as men in a negative way as we age. Here are some common causes of low testosterone that must be investigated:
Common symptoms of low testosterone
Why you should care?
Low testosterone will lead to symptoms in most men. This means low sex drive and erectile dysfunction. If you have low testosterone and those elements have not been impacted- it's not a matter of if, but when. But sex is not the only thing that is impacted. Balanced testosterone levels also help us men with our motivation, mood, sleep, recovery, metabolism, and anti-aging.
When testosterone is too low the body does not recover as well. In the presence of low testosterone our body does not regenerate rapidly. This leads to deceased healing after injury. When your testosterone is low you will often lose muscle mass and tone. This will make it easier to get injured in the first place.
Recent studies have shown that optimal testosterone levels are associated with protection from cardiovascular disease and neurogenic diseases like Alzheimer's Disease. Men with low T are at higher risk for cardiovascular disease, prostate cancer, and Alzheimer's Disease. So, having your T optimized is very important when it comes to longevity.
Do you need to be on testosterone therapy?
The only way to know for certain is a complete health history review, physical exam, and appropriate laboratory testing. After determining the CAUSE of low T a game plan can be made. Often times men can get their testosterone back up and improve symptoms without testosterone therapy. It is important that every treatment plan implement a tailored approach to diet, lifestyle, and nutrient/herbal supplementation.
Occasionally, these treatments are not powerful enough to restore a man to therapeutic levels of testosterone. In these cases bio-identical hormone therapy will be utilized. Men on these therapies are tested at regular intervals to ensure safety and therapeutic benefit. Don't settle for you doctor testing your blood every 6 months!
Meet Dr. James Stirrett
Dr. Stirrett is a naturopathic doctor that specializes in men's health and is an expert in regenerative medicine. His passion is helping patients achieve optimal health through balancing hormones and resolving pain. He believes in the body's innate ability to health itself.
What to expect at your visit?
- A full review of your health history.
- Identify"Root Cause" of symptoms.
- Complete functional medicine blood work panel.
- All care options presented clearly.
- A tailored treatment plan that is unique to you.
- You will be treated as a whole person.
- Please come with an open mind to diet and lifestyle changes as these are often crucial when it comes to recovery!
A word on over-the-counter T supplements
"Never start taking a testosterone supplement without having your testosterone levels checked first. Blood levels should be managed by a naturopathic physician at regular intervals. All supplements taken should be physician grade. Do not purchase your supplements from the drug store. You risk impacting other hormones negatively! I see this often. Talk to your doctor!"
-Dr. James Stirrett
Erectile Dysfunction? Do something about it.
