Expert articles on GLP-1 microdosing, Ozempic, Wegovy, Zepbound, and functional medicine weight loss from Dr. James Stirrett, ND.
GLP-1 · MISTAKES TO AVOID 7 Mistakes That Sabotage Your Weight Loss on Wegovy or Zepbound By Dr. James Stirrett, ND · Functional Medicine & GLP-1 Specialist · 10 min read Most patients don’t fail on Wegovy or Zepbound because the medication isn’t working. They fail because they’re doing one or two specific things every […]
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GLP-1 · DOSING & PROTOCOL Why You Should Inject Ozempic Every 4 Days, Not Every 7 By Dr. James Stirrett, ND · Functional Medicine & GLP-1 Specialist · 9 min read If you’ve been on Ozempic, Wegovy, or any other semaglutide-based medication, you’ve almost certainly been told the same thing I was taught in school:
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GLP-1 · WEIGHT REGAIN Why You’re Gaining Weight Back After Ozempic (And How to Prevent It) By Dr. James Stirrett, ND · Functional Medicine & GLP-1 Specialist · 9 min read Lisa came to me last August. Fifty-two years old, sharp, accomplished, and absolutely defeated. She’d spent the previous year on Wegovy through one of
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WEIGHT LOSS · NUTRITION 3 Foods That Stop Weight Loss on Ozempic (And What to Eat Instead) By Dr. James Stirrett, ND · Functional Medicine & GLP-1 Specialist · 8 min read Last spring, a 50-year-old patient I’ll call Kelsey came to me ready to throw in the towel. She was a teacher. High-stress job,
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GLP-1 MICRODOSING GLP-1 Microdosing: Why Lower Doses Often Work Better Than Standard Protocols By Dr. James Stirrett, ND · Functional Medicine & GLP-1 Specialist · 11 min read Last fall, a 49-year-old patient I’ll call Sandy walked into my clinic ready to quit. She’d been on 0.5mg of semaglutide for three months. She lost 8
