The Only Program of Its Kind

GLP-1 Microdosing for Permanent Weight Loss

The lowest effective dose. Comprehensive lab testing. Root-cause medicine. A 12-week physician-led program designed to help you lose weight — and eventually not need GLP-1 medication at all.

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Doctor-Led

Microdosing

Root-Cause

12-Week

What Is GLP-1 Microdosing?

GLP-1 microdosing uses the lowest effective dose of GLP-1 medication — semaglutide or tirzepatide — to control appetite and support fat loss without the nausea, muscle loss, and fatigue that come with standard full-dose protocols.

Instead of pushing you to the maximum tolerated dose for short-term weight loss, Dr. Stirrett finds the smallest dose that produces results for your body.

"The goal is not for you to feel sick or barely be able to eat. The goal is for voul to feel in control around food, lose weight steadiy, eat enough protein, maintain energy, preserve muscle, and feel better overal!" — Dr. James Stirrett, ND

— Microdosing vs. Standard Dosing —

GLP-1 Microdosing vs. Standard Full-Dose Protocols

Most clinics follow a one-size-fits-all escalation schedule. Here is why our approach produces better long-term outcomes.

Bluewater Microdosing

✓ Lowest effective dose tailored to you
✓ Fewer side effects — minimal nausea, fatigue
✓ Better protein intake & muscle preservation
✓ Dose adjusted based on labs & response
✓ Hormone & root-cause investigation
✓ Built-in exit strategy from medication
✓ Sustainable, long-term results

Standard Full-Dose Protocol

✗ Fixed escalation regardless of response
✗ More nausea, vomiting, fatigue
✗ Significant muscle loss reported
✗ No labs, no individual monitoring
✗ Hormones & root causes never addressed
✗ No plan to come off medication
✗ Weight regain when medication stops

— Practical & Effective Program —

How the 12-Week Program Works

From your first consultation to your final follow-up, every step is designed to produce lasting results.

Application & Consultation

Submit your history, goals, and current health. Dr. Stirrett reviews everything and meets with you 1:1 to design your program.

Comprehensive Lab Testing

Full metabolic, hormonal, thyroid, inflammation, and nutrient panels — so we treat the actual cause, not just the symptom.

Personalized Protocol

Dr. Stirrett designs your custom GLP-1 microdose, nutrition strategy, supplement protocol, and lifestyle changes based on your labs.

Ongoing Support & Optimization

Regular follow-ups, dose adjustments, lab rechecks, and continuous support to keep your weight loss going and lasting.

— Real Benefits —

Why Microdosing Produces Better Results

Fewer Side Effects

Lower doses mean less nausea, vomiting, constipation, fatigue, and brain fog. You actually feel like a person.

Muscle Preservation

Standard doses crush appetite and protein intake — you lose fat AND muscle. Microdosing preserves lean mass.

Root-Cause Treatment

Lab work identifies insulin resistance, inflammation, thyroid issues, hormone imbalances — and treats them alongside the medication.

Personalized Dosing

Your dose is adjusted based on weight loss, labs, side effects, and how you feel — not a generic schedule on a spreadsheet.

Hormone Optimization

Especially critical for patients in perimenopause or with low T. We support the hormones that control fat storage and metabolism.

Built-In Exit Strategy

The goal is to reduce or stop GLP-1 medication once your body is metabolically healthy. No lifelong dependency required.

This Program Is Built for You If…

You've been "doing everything right" and your body still isn't responding.
You're motivated, informed, and looking for a real medical answer.
You've tried (or are considering) GLP-1 medication, but the side effects or muscle loss are unsustainable.
You suspect your body has a deeper issue — hormones, thyroid, insulin — that nobody has properly investigated.
You want a doctor — not an app, not a quiz, not a chatbot — making decisions about your medication.
You are in WA State and are comfortable with sustainable virtual telehealth visits.
You want to eventually come OFF GLP-1 medication and keep the results.

Patient enjoying a healthy lifestyle after the Bluewater Medical GLP-1 microdosing program

— What's Inside —

What's Included in Your 12-Week Program

1:1 Doctor Consultations

Live virtual visits with Dr. Stirrett to review your protocol, results, and adjust dosing as needed.

Advanced Lab Testing

Comprehensive panels covering metabolic, hormonal, thyroid, inflammation, nutrient, and lipid markers.

GLP-1 Microdosing Protocol

Personalized microdose strategy using compounded semaglutide or tirzepatide based on your labs and response.

Personalized Nutrition Plan

Designed to pair with your GLP-1 protocol — protein-targeted, blood sugar stabilized, and muscle preserving.

Supplement Protocol

Targeted supplements based on your lab results — not a generic shotgun approach. No upsells.

Coaching & Group Support

Ongoing access to your care team, educational resources, and community of patients on the same journey.

— Got Questions? —

GLP-1 Microdosing Questions

What medications do you use for GLP-1 microdosing? +

Dr. Stirrett primarily uses compounded semaglutide and tirzepatide — the same active ingredients found in Ozempic, Wegovy, Mounjaro, and Zepbound — at customized microdoses based on your individual response and lab results.

How much weight can I expect to lose? +

Most patients lose 1–2 pounds per week on a microdose protocol. Total weight loss depends on starting weight, metabolic health, and protocol — typical 12-week ranges are 15 to 30 pounds, with steady continued loss after.

Is GLP-1 microdosing safe? +

GLP-1 medications have been FDA approved for over a decade. The microdosing approach Dr. Stirrett uses has an even better safety profile than standard dosing because the lower dose dramatically reduces side effects like nausea, muscle loss, and fatigue while still producing strong results.

Can I really come off GLP-1 medication after the program? +

Yes — that's the goal. By addressing insulin resistance, hormone imbalances, thyroid issues, and inflammation alongside the medication, many patients are able to taper down or stop GLP-1 entirely once their body is metabolically healthy and the underlying drivers of weight gain have been corrected.

Do I need bloodwork before my first appointment? +

Yes. Comprehensive bloodwork is ordered before your first appointment so Dr. Stirrett can review your full metabolic, hormonal, and inflammatory picture during your initial consultation. This is what separates a real medical program from a telehealth prescription mill.

Do you treat men and women? +

Yes. The program is designed for both men and women, with sex-specific lab panels and hormone considerations built into every protocol. Dr. Stirrett serves patients throughout Washington State via secure telemedicine.

I'm already on GLP-1 from another provider. Can I switch to your program? +

Absolutely. Many patients come to Dr. Stirrett after starting on a telehealth mill or general practitioner protocol and discover they were never properly worked up. We will review your current dose, run the labs that should have been run originally, and rebuild your protocol around the lowest effective dose.

Do you accept insurance? +

Bluewater Medical is a cash-pay practice. We accept HSA and FSA. In many cases, your bloodwork can be billed through your insurance depending on your coverage.

Ready to Try GLP-1 Microdosing
the Right Way?

Request your appointment with Dr. Stirrett to see if our 12-week functional medicine GLP-1 program is right for you.